Anuttarashtika- 8 Verses of the No-Method Method
The anuttarāṣṭikā is a hymn of eight (aṣṭikā) verses by Abhinavagupta, on the method of anupāya (no method) in the light of the highest reality–anuttara. It has been know to the scholarly circles of Kashmir Shaiva pandits since its inception by the illustrious Abhinavagupta, who…
Techniques & Practices
The aim of all practice is to silence the mind, to introvert the consciousness which is directed externally giving rise to the phenomenal world. The practice of breath-control, meditation and visualization, repetition of mantras, and restriction on diet, are temporary aids for making the mind…
Kundalini & Diet
The process of Kundalini ascension involves animation of Higher brain functions, development of the entire nervous system, which requires reconstruction of the existing organism. This process is supported by our entire biology, expansion of the cardiac and acceleration of endocrine network. Digestive system problems are…
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