Stages of Awakening
STAGES OF AWAKENING 1) Prana usually flows in Ida or Pingala Our kundalini energy system is usually more active in either the left or right sides, which are the Ida and Pingala. Of the thousands of energy channels (nadis), three are most important: Ida, Pingala,…
The Heart is the final centre
Question : How to churn up the nadis [psychic nerves] so that the kundalini may go up the sushumna? Ramana Maharshi : Though the yogi may have his methods of breath control for this object, the jnani’s method is only that of enquiry. When by…
Siddha Yoga – Maha Yoga
The Siddha Yoga means Shaktipata Yoga: Transmission of Power Following the (Maha Vakya) Great statements of the Vedas when a human being experiences communion with God (Brahma), it is called ‘Knowledge’. By the grace of God and by the favorable glance of the spiritual master…
What is Deeksha?
Deeksha is originally a yogic initiation and is a well recognized approach for activating the Kundalini, your inherent life force potential. A being with an awakened Kundalini, a Siddha (one who has accomplished and completed the path of kundalini within themselves) acts as a channel…
Pratybhijna Hridayam
The Essence of Self-Realization This short work of only 20 aphorisms contains the essence of Self-realization. It is a small but very important work in Kashmir Shaivism. It was written by Ksemaraja in the tenth century. 1) The Shakti of the Absolute Self (Chiti) in…
MulaBandha
Muladhara Chakra and Brahma Granthi Mula bandha keeps the energy flowing between the body and the earth in a non-dual direction (neither only up and in, nor exclusively down and out). When the apana (the downward moving, cooling, and purifying energy) that normally moves within…
Vortex Meditation
ENERGY CIRCULATION TECHNIQUES TO ACTIVATE KUNDALINI AND CLEAR KARMIC BLOCKS Kundalini shakti is the flux of Awareness and its flow can be directed through aligning with the will of this energy. The practice of this technique is based on shifting the focal point of consciousness…
Sun Salutation- Surya Namaskar
Awakening the inner sun Surya Namaskar or Sun Salutation is a complete Sadhana, inclusive of Asana, Mantra, Pranayama and Chakra meditation. Surya Namaskar was devised as a Yogic practice 7000 years ago, to facilitate lymph drainage in an amazing manner. This was properly understood by…
Kundalini & Buddhism
TUMMO Tibetan Gtum-mo ; Sanskrit: caṇḍālī. Literally means the fierce goddess of heat and passion in Tibetan Buddhist tradition. Tummo is found in the Mahasiddha Krishnacarya and the Hevajra Tantra texts. Tummo (Tumo or Chandali yoga) also refers to a part of tantric meditation cycles…
Grounding Kundalini
If you are going through a full blown awakening you will know what it feels like to have too much Kundalini energy running through your body. It can overwhelm your nervous system, like an over flow of electricity, and can leave you feeling unbalanced and…
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