Doing Yoga Vs Allowing Yoga

Comparing forced yogic practice and automatic spontaneous movement of energy (Kriyas) ‚ÄúThere is always a sense of I-ness present while worshipping, reading religious books, engaging in spiritual discourse, practicing meditation, Japa, Tapa (penance) or the Asanas (Yoga postures) and Pranayams (breathing exercises) of Hatha Yoga, … Continue reading Doing Yoga Vs Allowing Yoga